þriðjudagur, ágúst 05, 2008

Heilræði dagsins

"Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there." Jim Rohn

Hann segir líka á miklu einfaldari hátt: "Take good care of your body. It's the only place you have to live."

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